Although bariatric surgery is recommended for obese people, there are large numbers of people undergoing such surgery at their will to maintain their weight and prevent any possibilities of unwanted weight gain. Usually under this surgery, fat from the stomach area is removed along with small portion of the stomach reducing the size of stomach to cup or a fist. However the most critical elements of the successful bariatric surgery depends on the proper bariatric diet and any possible non-compliance might result in sever medical conditions.
Before getting back to normal eating habits, you have to follow the essential four steps involved in the bariatric diet plan.
Immediately after the bariatric surgery, you will have to consume only liquid diet for about one week. This is because the stomach is so small that it cannot bear any additional pressure leaving you with no other option than depending on all the liquids including juices, water, broth and other liquid foods. The important thing every patient should consider here is never to gulp more liquid in one sip but you have to take little sips at timed intervals.
In the second week, you will have to take pureed or blended food depending on the ability of your stomach to digest the consumed food. In this stage, you are allowed to take high protein rich food including yogurt, eggs and cheese. One precaution that should be maintained in this stage is to blend the food thoroughly without leaving any chunk behind as it might adversely hamper the stomach function.
After the second stage of bariatric diet for whole one month, you have to feed your stomach only the blended or pureed food or soft solid food. Due to such food, you will be able to chew few solid food pieces and the food recommended is meat paste, fish, cottage cheese, canned fruits, pasta, cereals, noodles, eggs and other.
The last stage of the bariatric diet plan marks your complete recovery from the bariatric surgery allowing you to eat normal and regular food or solid food. However, make sure whatever food you take should be low in sugar and fat content to increase the possibility of weight gain.
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